Japanology Plus
Chokatsu: Improving Gut Health
Our bodies are home to trillions of bacteria that influence our physical health and mental well-being. We explore Japan's relationship with fermented foods and "chokatsu," or gut-related activities.
Our bodies are home to trillions of bacteria that influence our physical health and mental well-being. We explore Japan's relationship with fermented foods and "chokatsu," or gut-related activities.